Your mind is a powerful thing. It's leading your thoughts, into your feelings, into your body and into action. You design your life through the eyes of your mind, the vision in your head.
Your soul though is another story. Your soul knows your purpose. Your soul knows your path. And it has a way to send you signals when you're in the right direction or when you're stirring off. Through intuition, dreams, and through your body.
When you're not in an alignment between your thoughts, feelings, actions and your soul and purpose, your body takes the toll and produces illness. Diss-ease. Listening to your body. Recognizing the signals it sends, the alarms, is the way to self-healing.
Living in a lifestyle of prevention is ideal. Avoiding toxins, keeping healthy habits, connecting to nature, grounding and meditating are ways to keep that connection between your body, mind and soul. But if you do get off the path and your body took the toll there are still ways to heal and reverse the affe...